Rushed from the second I woke up today. Promotion to attend in NOTL and then off to Niagara Falls straight from there til 6pm then a house guest coming for Brooklin and off to Zooz for the day the next morning.
Was no time to prepare. Was playing catch up with food all day. Did not pack food to keep me energized and nutritionalized. Will not do this again any time soon. Felt sick and desperate to eat, eat , eat.
Not a good feeling.
Will learn from this...and be sure to pack the night before a big busy day.
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