I have been out of the country for the past two weeks on business...and its been advised that I not mention my absences until my return for obvious reasons.
So....I am back and very happy to be on familiar turf once again. There really is no place like home.
Its really exhausting being away even if it is in the sunny state of Florida.
Did manage to get my runs in and a few Curves workouts but not my regular faithful exercise schedule. Did my best with any slots of free time available.
So, hello Niagara its good to be back.
Chat soon.
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