My big Red cooler bag filled with food

I am wiped out today. Another loooong day, just got finished again after 930pm.

Family missing me tons from being away such long hours. Need to figure out a better plan.

I loved every minute of this action packed day at Curves. Trained 5 new members on the circuit and managed to miraculously fit in my 30 minute Curves workout. Burned close to 500 calories in my 30 minute workout. Felt great.

On long days like this... away from home for so long, the old me would have been skipping meals until I was starving after hours with no food and then go get some form of take out out of desperation. But not now, I am packing up my big red cooler bag and bringing it with me to work. Its is filled with all the nutritious food I need to eat every 2 1/2 to 3 hours. Thats the key success, be Prepared & Plan ahead!!