Pull out the Timer

Whenever I feel that I am steering off the road of success, I pull out a timer and Refocus.

Here's how it works;

Get a timer from the dollar store...it clips on your belt buckle.

set it for every hour to go off.

Every hour , drink one glass of water.

Every 3rd hour, eat healthfully...protein, fruits or veggies.

Its like magic...It works..

Im gettin' my timer out.

Ding!

Happy Tuesday!