Monday, July 28, 2008

Protein saved the day

After such a fun but tiring weekend, getting right back on track with lots of protein today helped me to jump into my week with a bang. That and a great workout at Curves re-energized me to be ready for all this week has in store for me.

The great news is...there are sooooo many yummy protein choices. My all-time favourite is a Curves protein shake blended with crushed ice and 2 tsp. of natural peanut butter. Its a favourite with kids too for an occasional treat.

Not to mention these shrimp skewers Nick picked up for me that have a lime flavour to them. I think they were Our Compliments brand...No name of some sort, fabulous!!!

A handful of almonds are another protein favourite.

Protein rocks.

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